Yoga and Meditation
Learn the art and science of yoga
- Ashtanga Yoga
- Hatha Yoga
- Aerial Yoga
- Meditation
The eight limbs of yoga
Ashtanga yoga, rooted in the ancient teachings of Sage Patanjali's Yoga Sutras, is a dynamic and systematic practice that synchronizes breath with a progressive series of postures. It embodies eight limbs, fostering physical, mental, and spiritual well-being through disciplined practice, self-awareness, and meditation.
- Strengthens Body
- Enhances Flexibility
- Promotes Focus
- Stress Relief
Ignite Vital Energy
Hatha Yoga harmonizes body, mind, and souk through asanas and pranayama, optimizing the body's energy system. It cultivates balance, vitality, and holistic well-being by channelling and enhancing the flow of vital life force.
- Enhances Vitality
- Balances Energy
- Boosts Endurance
- Revitalizes Prana
Elevate Your practice and Well-being
- Enhances Flexibility
- Boosts Core Strength
- Spinal Decompression
- Joyful Mindfulness
Discover self & serenity
Meditation is a practice that involves cultivating focused attention, mindfulness, or contemplation to achieve a state of mental clarity, relaxation, and heightened awareness. It encompasses various techniques and traditions aimed at promoting inner peace, self-discovery, and overall well-being.
- Stress Reduction
- Enhanced Focus
- Emotional Balance
- Improved Well-being
15+ years experience
Unlocking Wellness
Personalized Approach
Our Testimonials
It has been more than 6 months since I joined Sivapta yoga classes. This place is very neat and clean and has positive vibes. The teachers are well-trained, and they focus on each and every student. Here, you will learn the science behind each and every asana.
Nimish Gupta
I have taken ayurvedic consultancy from Sivapta for the problems that I was having from long time. The guidance and treatment I got from them helped me overcome my most of the issues. The wellness clinic has proper facilities for ayurvedic treatments and they provide very good care and services.
Vivek
People go to the temple and I go to Sivapta. Guru Ji Dr. Navin yogacharya is a gifted healer. His divine conduct that reflects in every yoga and meditation session leaves me speechless. If you are looking for a holistic way for curing your ailments from the root cause then this is the right place. Guru Ji is indeed a blessing. They say you meet with the divine energy only when it’s your time and I think my time has come. Many thanks for giving me a place in your lotus feet Guru Ji. Aap ko bhagwan hum sabkey liye hamesha salamat rakhey. Namastey!
Nisha Kapoor
Maintaining good health is not just a requirement but also a privilege in today’s world. For those seeking an optimal destination to embark on this journey, Sivapata stands out as the finest choice. The center’s exceptional approach to infusing soul into yogic practices is truly remarkable. The adept presentation and skills displayed further enhance the overall experience. With a team of skilled and delightful trainers, Sivapata emerges as a top recommendation. I strongly encourage everyone to consider giving it a try.
This is a go to place for people who are looking for genuine Ayurveda treatment at affordable price. They also have daily yoga classes with limited seats so the instructor can give attention to each individual. If required they are happy to give specialised class as well. The guruji who is the owner is very knowledgeable and down to earth person who’s aim is to provide good and right treatment to each patient. I been going to him for almost 2 years and very happy with overall experience.
It’s been a month now since I have joined Sivapta and I can already see the difference. I have cervical of neck and when I joined Sivapta I had severe pain in my neck and shoulder, I had trouble sleeping but the trainers there are so excellent in their job. They give individual attention to everyone and their health issues. Also, I have lost weight and I can see good changes in my body. Thanks to the Sivapta team. Keep up the good work🙏
blogs
Recent blogs
Embarking on a Journey to Holistic Well-being with Ayurvedic Wellness
Exploring the Essence of Hatha Yoga through the Hatha Yoga Pradipika
Which Yoga Class Is Best for Beginners?
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Spiritual Awakening: Definition, Signs and Symptoms