Nutrition and Wellness

Fueling our well-being hinges on the choices we make in nourishment. The pivotal role of a balanced diet in sustaining a vibrant life cannot be overstated. At Sivapata Wellness Centre, we wholeheartedly embrace this ethos, spotlighting the idea of viewing food as medicine to obviate the need for considering medicine as sustenance. Through bespoke consultations, we meticulously curate personalized diets aligned with your unique requirements, prioritizing your holistic health and overall well-being.

Consider consulting a physiotherapist if you’re grappling with an injury or chronic pain affecting daily function. Recommendations often follow events like surgery (e.g., hip replacement) or health issues such as heart attacks or strokes.

Before seeking physiotherapy, especially for insurance coverage, ensure the physiotherapist is listed on the insurance company’s website. If not covered, be prepared to cover the treatment costs.

Physiotherapists address various issues, including neck and back pain, arthritis, asthma, heart-related disabilities, pelvic issues from childbirth, mobility loss due to brain or spine trauma, and conditions like Parkinson’s disease and multiple sclerosis. They also provide support during cancer therapy or palliative care, addressing symptoms like fatigue, pain, swelling, stiffness, and muscle weakness.

Each physiotherapy session is tailored to your specific needs. The process involves the physiotherapist gathering medical history, assessing and diagnosing your condition, creating a personalized treatment plan with goals, and prescribing exercises or assistive devices as needed. Experience personalized care for your well-being journey with us.